Ham and Cheese Omelette with Broccoli
Temps
18 min
Difficulté
facile
Ingrédients
7
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
350 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the broccoli into small florets and cook for 5 minutes in a pan with a little water and butter.
5 min
- 2
Beat the eggs with salt and pepper. Cut the ham into small cubes.
3 min
- 3
Melt the butter in a non-stick pan. Pour in the beaten eggs and cook for 2-3 minutes.
3 min
- 4
When the eggs start to set, add the ham, broccoli, and cheese to one half.
2 min
- 5
Fold the omelette in half and serve immediately.
2 min
