
Temps
27 min
Difficulté
facile
Ingrédients
6
Budget
~2-3 €
Valeurs nutritionnelles
Score santé
Bon · /100
95 kcal
par portion
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Wash and cut the zucchini into chunks.
5 min
Mince the garlic.
2 min
Heat the oil in the saucepan and add the garlic.
1 min
Add the zucchini and pour in the water.
2 min
Cover and simmer for 18 minutes until the zucchini is tender.
18 min
Blend the soup with an immersion blender or mash with a fork for a thicker consistency.
2 min
Season with salt and pepper, then serve hot.
1 min