
Temps
16 min
Difficulté
facile
Ingrédients
7
Budget
~4-5 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Finely grate the raw carrots and set aside on a plate.
3 min
Dice the ham and grate the Gruyère.
3 min
Whisk the eggs with a fork, season with salt and pepper.
2 min
Melt the butter in a skillet over medium-high heat.
1 min
Pour in the beaten eggs and let cook for 2 minutes without stirring.
2 min
Sprinkle the ham and Gruyère over half of the omelette.
1 min
Fold the omelette in half and serve immediately with the grated carrots.
2 min