Lentil and Spinach Skillet

Name: Lentil and Spinach Skillet
Prep time: 8 min
Cook time: 20 min
Total time: 28 min
Yield: 3 portions
Cuisine: francaise
Ingredients: 300 g Cooked red lentils; 150 g Fresh spinach; 2 piece Carrots; 2 tbsp Olive oil; 100 ml Water; 1 pinch Salt; 1 pinch Pepper

Temps

28 min

Difficulté

facile

Ingrédients

Budget

~3-5 €

Valeurs nutritionnelles

Score santé

Bon · /100

210 kcal

par portion

13 gProtéines

8 gLipides

21 gGlucides

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Etapes

1
Peel and grate the carrots.
3 min
2
Heat the oil in a skillet and add the grated carrots.
3 min
3
Cook for 5 minutes, stirring regularly.
5 min
4
Add the cooked lentils and water, stir to combine.
2 min
5
Add the spinach, season with salt and pepper, and cook for 5 minutes until the spinach is wilted.
5 min
6
Serve immediately.