Broccoli and Cheese Omelette
Temps
18 min
Difficulté
facile
Ingrédients
6
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the broccoli into small florets. Cook them in a pan with a bit of butter for 5 minutes.
5 min
- 2
Whisk the eggs with salt and pepper.
2 min
- 3
Pour the eggs over the broccoli in the pan. Let cook for 3 minutes.
3 min
- 4
Add the grated cheese, fold the omelette in half, and serve immediately.
2 min
