Ham and Cheese Omelet with Raw Carrot Salad
Temps
20 min
Difficulté
facile
Ingrédients
7
Budget
~4-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Grate the raw carrots and season with oil, salt, and pepper.
5 min
- 2
Dice the ham and cheese.
2 min
- 3
Whisk 4 eggs with salt and pepper in a bowl.
2 min
- 4
Melt the butter in a pan and pour in the whisked eggs.
3 min
- 5
Add ham and cheese to the center, fold the omelet, and serve with the salad.
3 min
