Ham and Cheese Omelet with Carrots

Name: Ham and Cheese Omelet with Carrots
Prep time: 8 min
Cook time: 10 min
Total time: 18 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 4 piece Eggs; 80 g Ham; 40 g Parmesan; 1 piece Carrot; 2 tbsp Oil; à volonté pinch Salt; à volonté pinch Pepper

Temps

18 min

Difficulté

facile

Ingrédients

Budget

~2-4 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Peel and finely grate the carrot.
3 min
2
Sauté the grated carrot in a pan with a little oil for 3-4 minutes.
4 min
3
Dice the ham into small pieces and add to the pan.
1 min
4
Beat the eggs with a fork, seasoning with salt and pepper.
2 min
5
Heat oil in another pan and pour in the beaten eggs.
1 min
6
Cook for 2-3 minutes, then add the carrot-ham mixture and grated Parmesan.
3 min
7
Fold the omelet in half and serve immediately.
1 min