
Temps
40 min
Difficulté
facile
Ingrédients
8
Budget
~5-8 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Preheat the oven to 200°C. Clean the cauliflower and divide it into florets.
3 min
Bring salted water to a boil and cook the cauliflower for 10 minutes. Drain well.
10 min
Dice the ham and grate the cheese and Gruyère.
3 min
Pour the cauliflower into a baking dish. Scatter the ham over top.
2 min
Mix the two grated cheeses and spread evenly over the cauliflower.
2 min
Dot with small pieces of butter. Bake for 15 minutes until the top is golden brown.
15 min