Smoked Turkey Egg Wrap with Arugula and Mustard

Name: Smoked Turkey Egg Wrap with Arugula and Mustard
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 200 g Smoked turkey; 4 piece Eggs; 80 g Arugula; 40 g Sun-dried tomatoes; 2 tsp Whole grain mustard

Temps

11 min

Difficulté

facile

Ingrédients

Budget

~3-5 €

Valeurs nutritionnelles

Score santé

Bon · /100

320 kcal

par portion

30 gProtéines

18 gLipides

7 gGlucides

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Etapes

1
Beat the eggs and cook 2 very thin omelets in a non-stick pan, 1 minute 30 seconds per side.
6 min
2
Spread whole grain mustard on each omelet. Arrange the smoked turkey, arugula and sun-dried tomatoes.
3 min
3
Roll the omelets into tight wraps, cut diagonally in half and serve.
2 min