
Temps
30 min
Difficulté
facile
Ingrédients
6
Budget
~2-3 €
Valeurs nutritionnelles
Score santé
Bon · /100
120 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Peel and cut the potatoes and carrots into cubes.
8 min
Melt the butter in a pot and lightly sauté the vegetables.
3 min
Pour in the water and bring to a boil. Simmer for 15 minutes until the vegetables are very tender.
15 min
Blend the soup until smooth and creamy. Season with salt and pepper.
4 min