
Temps
30 min
Difficulté
facile
Ingrédients
6
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Preheat the oven to 180°C. Cut the broccoli into small florets.
3 min
Bring water to a boil in a pot, add the broccoli with salt. Cook for 8 minutes.
10 min
Drain the broccoli and place it in a buttered baking dish.
2 min
Grate the cheese and sprinkle generously over the broccoli.
3 min
Bake for 12 minutes until the cheese is golden and melted.
12 min