Name: Spinach and Apple Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 250 g Spinach; 2 piece Apples; 600 ml Water; 20 g Butter; 1 pinch Salt; 1 pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

6

Budget

~2-4 €

Valeurs nutritionnelles

67

Score santé

Bon · /100

150 kcal

par portion

9 gProtéines

6 gLipides

15 gGlucides

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Etapes

1
Peel and chop the apples into pieces. Wash and trim the spinach.
5 min
2
Melt the butter in a pot and add the apples and spinach.
3 min
3
Pour in the water and simmer for 15 minutes until the apples are tender.
15 min
4
Blend the soup until smooth and creamy. Season with salt and pepper.
5 min
5
Serve hot.
2 min