
Temps
55 min
Difficulté
facile
Ingrédients
9
Budget
~18-25 €
Your portion, not the average
Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.
Valeurs nutritionnelles
Score santé
Moyen · /100
480 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Let the beef short ribs rest at room temperature for 20 minutes before cooking.
20 min
Prepare the grill or barbecue to very high heat.
10 min
Generously salt the ribs with coarse sea salt and let rest for 5 minutes.
5 min
Grill the ribs for 18-20 minutes per side depending on thickness, maintaining a good bed of hot coals.
40 min
Prepare a salad by mixing the romaine lettuce, tomato, and red onion.
5 min
Dress the salad with olive oil, lemon juice, and black pepper.
2 min
Slice the ribs and serve with the salad and toasted bread.