Asado de Tira

Asado de Tira 

Temps

55 min

Difficulté

facile

Ingrédients

9

Budget

~18-25

Your portion, not the average

Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.

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Valeurs nutritionnelles

42

Score santé

Moyen · /100

480 kcal

par portion

48 gProtéines
28 gLipides
2 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

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4pers.

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Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

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Etapes

  1. 1

    Let the beef short ribs rest at room temperature for 20 minutes before cooking.

    20 min

  2. 2

    Prepare the grill or barbecue to very high heat.

    10 min

  3. 3

    Generously salt the ribs with coarse sea salt and let rest for 5 minutes.

    5 min

  4. 4

    Grill the ribs for 18-20 minutes per side depending on thickness, maintaining a good bed of hot coals.

    40 min

  5. 5

    Prepare a salad by mixing the romaine lettuce, tomato, and red onion.

    5 min

  6. 6

    Dress the salad with olive oil, lemon juice, and black pepper.

    2 min

  7. 7

    Slice the ribs and serve with the salad and toasted bread.

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Asado de Tira | YUZU