
Temps
23 min
Difficulté
facile
Ingrédients
9
Budget
~6-8 €
Valeurs nutritionnelles
Score santé
Médiocre · /100
520 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cook the spaghetti in a pot of salted water according to package directions.
11 min
Mince the garlic and drain the tuna.
3 min
In a pan, sauté the garlic in olive oil over medium heat.
2 min
Add the tuna and crème fraîche, stir, and warm through.
2 min
Zest the lemon and add to the sauce, season with salt and pepper.
1 min
Drain the pasta and toss with the sauce, sprinkle with Parmesan.
1 min