Ham and Gruyère Wraps

Ham and Gruyère Wraps 

Temps

15 min

Difficulté

facile

Ingrédients

8

Budget

~5-8

Valeurs nutritionnelles

52

Score santé

Moyen · /100

380 kcal

par portion

18 gProtéines
16 gLipides
44 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp
2pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

  1. 1

    Grate the carrots finely using a food processor or by hand. Wash and dry the arugula.

    5 min

  2. 2

    Lightly warm the wraps in a skillet for 30 seconds on each side to soften them.

    1 min

  3. 3

    Spread a little mayonnaise on each wrap. Add ham, grated Gruyère, grated carrots, and arugula.

    3 min

  4. 4

    Season lightly with salt and pepper, then roll the wraps tightly. Serve immediately or wrap in aluminum foil.

    1 min

Tu pourrais aussi aimer