Grilled Fish and Gruyère Open-Faced Sandwich
Temps
18 min
Difficulté
facile
Ingrédients
6
Budget
~3-6 €
Valeurs nutritionnelles
53
Score santé
Moyen · /100
350 kcal
par portion
22 gProtéines
14 gLipides
35 gGlucides
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Preheat the oven to 200°C.
5 min
- 2
Lightly butter the bread slices and arrange them on a baking sheet.
2 min
- 3
Flake the fish over the bread, salt and pepper.
2 min
- 4
Top with grated Gruyère.
1 min
- 5
Bake for 8-10 minutes until the cheese is melted and lightly golden.
10 min
