Spaghetti Aglio e Olio
Temps
15 min
Difficulté
facile
Ingrédients
5
Budget
~2-3 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Bring a pot of salted water to a boil.
5 min
- 2
Meanwhile, mince the garlic cloves finely.
2 min
- 3
Add the spaghetti to the boiling water and cook according to package directions (usually 8-10 minutes).
9 min
- 4
In a skillet, heat the olive oil over medium heat and sauté the garlic for 1-2 minutes without browning.
2 min
- 5
Drain the pasta, reserving a glass of cooking water.
1 min
- 6
Add the spaghetti to the skillet with the garlic and oil, mix well. Add a little cooking water if needed to create a sauce. Season with salt and pepper.
2 min
