Cauliflower and Carrot Soup
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~2-4 €
Valeurs nutritionnelles
67
Score santé
Bon · /100
120 kcal
par portion
8 gProtéines
5 gLipides
12 gGlucides
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
3pers.
Vous avez besoin de
Curious what your version really adds up to?
Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.
Etapes
- 1
Peel and cut carrots and cauliflower into pieces
8 min
- 2
Heat the olive oil in a pot and sauté the vegetables for 2 minutes
2 min
- 3
Cover with water and bring to a boil
3 min
- 4
Simmer for 12 minutes until the vegetables are very tender
12 min
- 5
Blend the soup until smooth
3 min
- 6
Season with salt and pepper, serve hot
1 min
