Creamy Carrot and Broccoli Soup
Temps
30 min
Difficulté
facile
Ingrédients
7
Budget
~2-3 €
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Peel and cut the carrots into chunks.
5 min
- 2
Cut the broccoli into florets.
3 min
- 3
In a saucepan, melt the butter and pour in the water. Bring to a boil.
3 min
- 4
Add the carrots and cook for 12 minutes.
12 min
- 5
Add the broccoli and cook for another 5 minutes.
5 min
- 6
Blend the soup with an immersion blender until smooth.
3 min
- 7
Season with salt and pepper, sprinkle with grated Parmesan before serving.
1 min
