
Temps
30 min
Difficulté
facile
Ingrédients
7
Budget
~2-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Preheat oven to 200°C. Cut broccoli into florets.
3 min
Bring salted water to a boil and cook broccoli for 5 minutes. Drain.
7 min
Butter a baking dish and arrange broccoli in it.
2 min
Crumble the bread and mix with grated Gruyère. Sprinkle over broccoli.
3 min
Bake for 15 minutes until the top is golden.
15 min
Serve hot.