
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~1-2 €
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Peel and finely grate the beet
5 min
Mix oats, grated beet, sugar, water and salt in a bowl
5 min
Form 2 patties with your hands
3 min
Heat oil in a pan and cook the patties 7 minutes on each side until golden
15 min
Drain on paper towels and serve hot