
Temps
17 min
Difficulté
facile
Ingrédients
10
Budget
~6-7 €
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut the ham into small lardons and cook in a pan for 3-4 minutes until crispy. Set aside.
4 min
Grate the carrots and Gruyère. Peel and thinly slice the apples.
7 min
Make the vinaigrette: whisk together mustard, vinegar, honey, oil, salt, and pepper.
2 min
Assemble the salad: carrots, apples, Gruyère, and crispy ham. Pour the vinaigrette over and serve.
1 min