
Temps
45 min
Difficulté
facile
Ingrédients
8
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
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Preheat the oven to 200°C. Cut the cauliflower and broccoli into small florets.
5 min
Blanch the vegetables in boiling salted water for 8 minutes, then drain.
10 min
Make a béchamel: melt the butter, add the flour, stir for 2 minutes, then gradually incorporate the coconut milk and water.
8 min
Pour the vegetables into a baking dish, cover with sauce, season and bake for 20 minutes until golden.
20 min