
Temps
25 min
Difficulté
facile
Ingrédients
9
Budget
~5-6 €
Valeurs nutritionnelles
Score santé
Médiocre · /100
550 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Bring salted water to a boil and cook the penne according to package directions.
10 min
Meanwhile, cut the smoked tofu into batons and brown it in a pan with olive oil for 4 minutes.
4 min
Add the crushed garlic and sauté for 1 minute, then pour in the sour cream and stir.
1 min
Grate the Gruyere and add it to the cream, let it thicken for 2 minutes without boiling.
2 min
Drain the pasta reserving some cooking water. Pour the pasta into the sauce, toss and serve with a crack of fresh pepper.
2 min