Pan-Seared Scallops with Garlic Butter and Green Beans
Temps
22 min
Difficulté
facile
Ingrédients
6
Budget
~9-14 €
Valeurs nutritionnelles
Score santé
Bon · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Preheat oven to 220°C. Slice the zucchini into rounds and trim the green beans.
4 min
- 2
Arrange the green beans and zucchini on a baking sheet and roast for 8 minutes.
8 min
- 3
Melt the butter with minced garlic, place the scallops on the vegetables and drizzle with garlic butter. Roast for 6 minutes.
6 min
- 4
Sprinkle with chopped parsley and serve immediately.
2 min
