Roasted Broccoli with Clementines and Crispy Oat Topping
Temps
37 min
Difficulté
moyen
Ingrédients
8
Budget
~7-10 €
Valeurs nutritionnelles
Score santé
Bon · /100
240 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Preheat the oven to 220°C. Cut the broccoli into small florets.
5 min
- 2
Coat the broccoli with olive oil, salt, and pepper. Spread on a baking sheet.
2 min
- 3
Roast the broccoli for 18-20 minutes until the edges are golden brown.
20 min
- 4
Meanwhile, toast the rolled oats with butter and crushed walnuts in a pan for 5-7 minutes.
6 min
- 5
Peel the clementines and separate them into segments.
3 min
- 6
Transfer the roasted broccoli to plates. Add the clementine segments and sprinkle with the toasted oat mixture.
2 min
