Gourmet Ham, Cheese, and Berry Wraps
Temps
18 min
Difficulté
facile
Ingrédients
8
Budget
~5-8 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Slice the strawberries thinly.
3 min
- 2
Place a tortilla on a work surface and drizzle honey down the center.
2 min
- 3
Layer with Gruyère, 2-3 ham slices, arugula, strawberries, and blueberries.
3 min
- 4
Roll the tortilla tightly, folding in the sides.
2 min
- 5
Quickly brown the wraps in a pan with a little butter, 2 minutes per side (optional but recommended).
4 min
- 6
Serve warm or at room temperature.
1 min
