Creamy Banana and Smoked Ham Soup
Temps
35 min
Difficulté
moyen
Ingrédients
6
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Peel the bananas and cut them into pieces.
5 min
- 2
Cut the ham into small dice.
5 min
- 3
Melt the butter in a saucepan and add the water.
3 min
- 4
Bring to a boil and add the banana pieces.
5 min
- 5
Cook for 10 minutes until the bananas are soft.
10 min
- 6
Blend the mixture until smooth and creamy.
2 min
- 7
Stir in the ham, season to taste, and simmer for 3 minutes.
3 min
