
Temps
15 min
Difficulté
facile
Ingrédients
7
Budget
~2-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
350 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Grate the carrot and dice the ham. Grate the cheese.
3 min
In a skillet with a little butter, sauté the carrot for 3 minutes.
3 min
Beat the eggs with salt and pepper. Pour into the skillet with the carrots and ham.
2 min
When the omelette starts to set, sprinkle with cheese and fold. Serve immediately.
2 min