Mushroom and Carrot Omelette
Temps
20 min
Difficulté
facile
Ingrédients
7
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Moyen · /100
240 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut mushrooms into small pieces and carrots into thin sticks.
5 min
- 2
Melt butter in a pan and cook carrots for 4 minutes.
4 min
- 3
Add mushrooms and cook for 3 minutes until tender.
3 min
- 4
Beat eggs with milk, salt, and pepper in a bowl.
2 min
- 5
Pour beaten eggs over vegetables and cook over medium heat for 3 minutes.
3 min
- 6
Fold omelette in half and serve immediately.
1 min
