
Temps
23 min
Difficulté
facile
Ingrédients
8
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Peel and dice the apple and pear into small cubes.
4 min
In a saucepan, cook the fruit with 2 tbsp of water and sugar for 5-6 minutes until soft. Mash with a fork.
6 min
Beat the eggs with salt and pepper.
2 min
Melt butter in a pan and pour in the beaten eggs.
3 min
Once the eggs start to set, add the grated Gruyère and fold the omelette.
3 min
Serve the hot omelette with the compote on the side.
1 min