
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
120 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut broccoli into florets and slice carrots into rounds.
5 min
Melt butter in a pot and add the vegetables.
2 min
Pour in water and bring to a boil, then simmer for 12 minutes.
12 min
Blend until smooth.
2 min
Season with salt and pepper, serve with grated Gruyère.
1 min