Warm Beet and Lentil Salad with Walnuts

Name: Warm Beet and Lentil Salad with Walnuts
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 portions
Cuisine: francaise
Ingredients: 400 g Beet; 200 g Lentils; 100 g Walnuts; 1 bulb Fennel; 1 tbsp Mustard; 3 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper

Temps

40 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines

11 gLipides

28 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

4pers.

Vous avez besoin de

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

1
Cook the lentils in salted boiling water for 20 minutes until tender.
20 min
2
Cook the beets in boiling water for 20 minutes, then peel and cut into cubes.
20 min
3
Thinly slice the fennel and lightly toast it in a pan with a little oil.
5 min
4
In a large bowl, combine the lentils, beets and fennel.
2 min
5
Make a vinaigrette with mustard, oil, salt and pepper, then pour over the salad.
2 min
6
Crush the walnuts and sprinkle over the top before serving.
2 min