
Temps
50 min
Difficulté
facile
Ingrédients
7
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Bon · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cook the green lentils in salted water for 20 minutes, then drain.
20 min
Peel and slice the potatoes into thin rounds.
10 min
Butter a baking dish and layer the potato slices.
5 min
Add the cooked lentils and spinach between the potato layers.
3 min
Season each layer with salt and pepper, and dot with butter.
2 min
Bake at 180°C for 30 minutes until golden.
30 min