Name: Nihari
Prep time: 20 min
Cook time: 1 h 30 min
Total time: 1 h 50 min
Yield: 4 servings
Cuisine: Pakistani
Ingredients: 700 g Braising lamb; 3 piece Onion; 5 clove Garlic; 2 tbsp Fresh ginger; 150 g Plain yogurt; 2 piece Tomato; 1 tsp Turmeric powder; 1 tsp Ground cumin; 1 tsp Ground coriander; 1 tsp Cayenne pepper; 3 piece Cloves; 2 piece Bay leaves; 500 ml Water; 3 tbsp Ghee oil; 1 tsp Salt

Temps

110 min

Difficulté

moyen

Ingrédients

15

Budget

~9-13 €

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Valeurs nutritionnelles

43

Score santé

Moyen · /100

450 kcal

par portion

32 gProtéines

28 gLipides

20 gGlucides

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Etapes

1
Brown the sliced onions in ghee until golden and crispy.
8 min
2
Remove half of the onions for garnish, add garlic and ginger to the remaining onions.
2 min
3
Add the lamb and brown for 5 minutes.
5 min
4
Add the spices and stir for 1 minute.
1 min
5
Add the yogurt, crushed tomatoes, cloves, and bay leaves.
6
Pour in water, cover, and simmer for 75-90 minutes until the meat is very tender.
85 min
7
Season with salt and serve garnished with the remaining crispy onions.