Lentil and Chocolate Sweet and Savory Omelet
Temps
13 min
Difficulté
facile
Ingrédients
6
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Beat the eggs in a bowl with salt and pepper.
2 min
- 2
Melt the butter in a skillet over medium-high heat.
1 min
- 3
Pour the beaten eggs and let cook for 2 minutes without stirring.
2 min
- 4
Add the lentils to half of the omelet.
1 min
- 5
Crumble the chocolate over the lentils.
1 min
- 6
Fold the omelet in half and slide onto a plate.
1 min
