Lentil and Vegetable Soup

Lentil and Vegetable Soup 

Temps

30 min

Difficulté

facile

Ingrédients

7

Budget

~2-3

Valeurs nutritionnelles

63

Score santé

Bon · /100

180 kcal

par portion

11 gProtéines
7 gLipides
18 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp
4pers.

Vous avez besoin de

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

  1. 1

    Peel and dice the carrots and celery into small pieces

    5 min

  2. 2

    In a pot, heat the olive oil and add the vegetables. Let them soften for 3 minutes while stirring

    3 min

  3. 3

    Add the lentils and water. Bring to a boil

    2 min

  4. 4

    Reduce heat and simmer for 15-20 minutes until the lentils are cooked

    18 min

  5. 5

    Season with salt and pepper to taste. Pour into bowls and serve hot

    2 min

Tu pourrais aussi aimer