Simple Tuna and Flour Soup
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~1-2 €
Valeurs nutritionnelles
63
Score santé
Bon · /100
180 kcal
par portion
16 gProtéines
8 gLipides
10 gGlucides
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Etapes
- 1
Heat the oil in a pot and add the flour, stirring well to combine.
2 min
- 2
Gradually pour in the water while stirring to avoid lumps.
3 min
- 3
Add the drained tuna, salt, and pepper. Simmer for 10 minutes.
10 min
- 4
Serve hot in bowls.
