Beet and Mackerel Salad

Beet and Mackerel Salad 

Temps

25 min

Difficulté

facile

Ingrédients

5

Budget

~4-5

Valeurs nutritionnelles

53

Score santé

Moyen · /100

320 kcal

par portion

28 gProtéines
18 gLipides
12 gGlucides

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Etapes

  1. 1

    Cut the beets into cubes and arrange on a baking sheet. Drizzle with oil, salt and pepper.

    5 min

  2. 2

    Bake at 200°C for 15 minutes until tender.

    15 min

  3. 3

    Drain the mackerel and flake it into a bowl with the cooled beets.

    2 min

  4. 4

    Drizzle with oil, salt, pepper and serve.

    1 min

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