Gratinéed Sandwich Bread with Broccoli and Gruyère
Temps
18 min
Difficulté
facile
Ingrédients
6
Budget
~2-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the broccoli for 6 minutes in boiling salted water. Drain and chop into small pieces.
7 min
- 2
Arrange the bread slices on a baking sheet. Lightly butter them.
2 min
- 3
Distribute the broccoli over the bread and sprinkle with grated Gruyère.
2 min
- 4
Bake in the oven for 8 minutes at 200°C or 3-4 minutes in the microwave until the cheese melts.
8 min
