Bouillabaisse

Name: Bouillabaisse
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 4 servings
Cuisine: French
Ingredients: 300 g Red mullet; 300 g John Dory; 400 g Mussels; 250 g Shrimp; 400 g Canned tomatoes; 2 piece Yellow onion; 1 bulb Fennel; 0.5 g Saffron; 4 clove Garlic; 1 l Fish stock; 200 ml Dry white wine; 4 tbsp Olive oil; 8 slice Country bread; 1 tsp Salt; 0.5 tsp Pepper

Temps

55 min

Difficulté

moyen

Ingrédients

Budget

~22-32 €

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Valeurs nutritionnelles

Score santé

Bon · /100

280 kcal

par portion

35 gProtéines

8 gLipides

18 gGlucides

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Etapes

1
Steep the saffron in 100 ml of hot water. Slice the onions and fennel, mince the garlic.
5 min
2
Heat the olive oil in a large pot, sauté the onions and fennel for 3 minutes, then add the garlic.
5 min
3
Pour in the white wine, let it reduce for 2 minutes, then add the tomatoes and stock.
5 min
4
Add the saffron with its steeping water and the fish cut into chunks. Let cook for 10 minutes.
10 min
5
Add the mussels and shrimp, cook for 5-7 minutes until the mussels open. Season with salt and pepper.
7 min
6
Toast the bread slices, rub with garlic. Serve the bouillabaisse with the bread on the side.
3 min