
Temps
60 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Peel and thinly slice the potatoes and carrots.
10 min
Make a roux with the butter and flour in a saucepan.
3 min
Gradually add the water while whisking to create a smooth sauce.
5 min
Season the sauce with salt and pepper.
1 min
Layer the potato and carrot slices in a buttered dish.
5 min
Pour the sauce over the vegetables.
2 min
Bake in the oven at 180°C for 45 minutes until golden.
45 min