
Temps
50 min
Difficulté
moyen
Ingrédients
11
Budget
~12-18 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Thinly slice the fennel. Dice the ham. Cook the beet for 20 minutes.
20 min
Heat the stock. Sauté the fennel in oil in a pan for 3 minutes.
3 min
Add the rice, deglaze with white wine, and gradually add the stock.
18 min
Add the ham halfway through cooking. Stir regularly until the rice is fully cooked.
15 min
Finish with butter and Parmesan. Season to taste. Blend the beet and use to garnish the plate.
5 min