Lentil and Spinach Soup
Temps
30 min
Difficulté
facile
Ingrédients
8
Budget
~2-3 €
Valeurs nutritionnelles
65
Score santé
Bon · /100
180 kcal
par portion
11 gProtéines
7 gLipides
18 gGlucides
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Etapes
- 1
Peel and cut the carrots and celery into small dice
5 min
- 2
Sauté the diced vegetables in a pot with olive oil
3 min
- 3
Add the rinsed lentils and water
1 min
- 4
Bring to a boil and cook for 15-17 minutes
17 min
- 5
Add fresh spinach, season with salt and pepper
2 min
- 6
Let simmer for 1-2 minutes and serve immediately
2 min
