Warm Lentil and Zucchini Salad

Name: Warm Lentil and Zucchini Salad
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 150 g Red lentils; 250 g Zucchini; 100 g Mixed greens; 3 tbsp Olive oil; 400 ml Water; 1 pinch Salt; 1 pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~2-3 €

Valeurs nutritionnelles

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines

12 gLipides

32 gGlucides

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Etapes

1
Cook the lentils in boiling salted water for 15 minutes.
15 min
2
Meanwhile, dice the zucchini and sauté it in a pan with 2 tablespoons of oil.
8 min
3
Drain the lentils and mix them with the hot zucchini and remaining olive oil.
2 min
4
Arrange on a bed of fresh greens, season to taste, and serve warm.
2 min