Rustic Mushroom and Carrot Soup
Temps
35 min
Difficulté
facile
Ingrédients
8
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Peel and dice the potatoes and carrots into small cubes. Clean and chop the mushrooms.
8 min
- 2
Heat the oil in a pot, then sauté the mushrooms for 2 minutes.
2 min
- 3
Add the potatoes and carrots, then cover with water. Bring to a boil.
5 min
- 4
Add the diced ham, reduce heat, and simmer for 18-20 minutes.
20 min
- 5
Season with salt and pepper. Serve hot.
