Name: Carrot and Celery Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 300 g Carrots; 100 g Celery; 500 ml Water; 1 tbsp Oil; 1 pinch Salt; 1 pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

6

Budget

~2-3 €

Valeurs nutritionnelles

65

Score santé

Bon · /100

95 kcal

par portion

2 gProtéines

4 gLipides

14 gGlucides

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Etapes

1
Peel and cut the carrots into small pieces. Wash and cut the celery.
8 min
2
Heat the oil in a pot and sauté the vegetables for 3 minutes over medium heat.
3 min
3
Pour in the water, bring to a boil and cook for 15 minutes until the vegetables are very tender.
15 min
4
Pour the soup into a blender and reduce to a smooth purée. Season to taste and serve hot.
4 min