Dairy-Free Creamy Pasta with Mushrooms
Temps
26 min
Difficulté
facile
Ingrédients
9
Budget
~4-5 €
Valeurs nutritionnelles
Score santé
Moyen · /100
450 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Bring salted water to a boil in a pot. Cook the pasta according to package instructions.
12 min
- 2
Meanwhile, clean and slice the mushrooms. Mince the garlic.
3 min
- 3
Heat the oil in a pan and sauté the garlic for 1 minute, then the mushrooms for 5 minutes.
6 min
- 4
Pour in the plant-based milk and mustard, stir, and let simmer for 3 minutes. Season to taste.
3 min
- 5
Drain the pasta and add it to the sauce. Mix well and serve immediately.
2 min
