Sautéed Spinach and Lentils with Carrots

Name: Sautéed Spinach and Lentils with Carrots
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3 portions
Cuisine: francaise
Ingredients: 200 g Cooked lentils; 150 g Fresh spinach; 2 piece Carrots; 3 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper

Temps

25 min

Difficulté

facile

Ingrédients

Budget

~3-5 €

Valeurs nutritionnelles

Score santé

Bon · /100

220 kcal

par portion

14 gProtéines

9 gLipides

22 gGlucides

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Etapes

1
Peel and thinly slice the carrots.
5 min
2
Heat the oil in a skillet and add the carrots. Cook for 8 minutes over medium heat.
8 min
3
Add the cooked lentils and stir. Cook for 3 minutes.
3 min
4
Add the fresh spinach and stir until wilted (about 2 minutes).
2 min
5
Season with salt and pepper. Serve immediately.
1 min