Ham and Cauliflower Omelet

Ham and Cauliflower Omelet 

Temps

15 min

Difficulté

facile

Ingrédients

7

Budget

~2-3

Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp
1pers.

Vous avez besoin de

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

  1. 1

    Cut the cauliflower into small florets and roast in a skillet with a little oil for 5 minutes.

    5 min

  2. 2

    Whisk the eggs with salt and pepper.

    1 min

  3. 3

    Melt the butter in the skillet and pour in the beaten eggs.

    2 min

  4. 4

    Add the diced ham and roasted cauliflower on one half of the omelet.

    2 min

  5. 5

    Fold the omelet in half and serve immediately.

    1 min

Tu pourrais aussi aimer